By Kate Rushin
First, 
Secure your own oxygen. 
Breathe normally, 
Then teach the children. 
Be not deceived. 
Be not of two minds. 
We are inadequate 
Gasping, fighting for air. 
Treasure your song. 
Walk to the river 
Give thanks at the grotto 
Memorize poplar trees 
Imitate barn swallows 
Be still. Let the deer 
Look into your eyes.
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